I’ve had a history of worrying, tension, anxiety … and no matter what I do, how much I rearrange my schedule or workout or try to meditate or relax, I wasn’t able to stop freaking out on a regular basis.
Then last weekend I learned the tension wasn’t exactly me …
Do you have a caveperson inside of you? Do you feel unreasonable anxiety? What do you do when you feel tense or stressed?
Leave a comment or question below – I’d love to hear from you!