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The Cavewoman Inside

I’ve had a history of worrying, tension, anxiety … and no matter what I do, how much I rearrange my schedule or workout or try to meditate or relax, I wasn’t able to stop freaking out on a regular basis.

Then last weekend I learned the tension wasn’t exactly me

Do you have a caveperson inside of you? Do you feel unreasonable anxiety? What do you do when you feel tense or stressed?

Leave a comment or question below – I’d love to hear from you! :-)

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