Share While sitting in the coffeehouse yesterday afternoon I wrote in my journal – if there was anything you could tell them today, what would it be? This was the answer. – You are enough. I know that voice inside your head disagrees. She pushes, yells, nags, her never-ending voice stern in your ear: If [...]
Tag Archives | ego
The Cavewoman Inside
Share I’ve had a history of worrying, tension, anxiety … and no matter what I do, how much I rearrange my schedule or workout or try to meditate or relax, I wasn’t able to stop freaking out on a regular basis. Then last weekend I learned the tension wasn’t exactly me … Do you have [...]
Resistance Is Not Futile
Share Having trouble making a big decision? Are you stuck? Got writer’s block? Unable to take action? There are tons of guru’s out there who will teach you how to overcome or breakthrough your resistance so you can make a big decision or take big action. But today I have another take on resistance … [...]
I'm Elizabeth Potts Weinstein, a writer, teacher, and coach.