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Can You Cheer Up the Lone Wolf With a Vibrator?

“But Elizabeth, we’re all alone.”

I was a Junior in college, just having broken up with my high school boyfriend of 3 1/2 years and found myself trapped at a intergenerational latino festival with some of my friends. Watching couples slow dancing. Adorable couples who had been married the longest of anyone at the festival. Married for 25, 30, 50 years.

That moment I finally felt the truth of my breakup. For the first time in years, I was desperately alone. I felt those jagged, abandoned pieces inside my chest that were raw and broken. On the edge of collapsing into tears or throwing up on the dance hall floor.

My friend Tracy took one look at me, pulled me out of the room & drove me back to the dorms. While giving me this demotivational, come to jesus speech as I wept in the passenger seat next to her.

“Elizabeth, you cannot trust anyone.”

“Even when you are in a relationship, the only person you can depend upon is yourself.”

“We are born alone, and we die alone.”

Her words still haunt me. Fourteen years later. Today.

Because this morning I woke up with a case of the melancholies.

It’s nothing. It’s everything.

My daughter being in camp full time, a readjustment of my role in her life and the time I have with her, and my definition of myself as a mother and a woman. The instability of my business, where half of my launches fail or underperform, I’m constantly living on the edge, two launches away from going under. The idiosyncraticness of my love life. The status or lack thereof of my bank account. The uncertainty of where I will be, in any part of my life, in 6 months from today. In 6 days from today.

Most of the time all of those things are amazing and exciting, interesting and challenging, full of deliciousness and ecstasy.

Today, I just feel blank. Unclear. Alone.

And I thought about what Tracy said.

And pictured that gapingvoid cartoon.

That cartoon that haunts me. Haunts me in such a way that as much as it resonates with me, I can’t bring myself to buy it and hang it on my wall.

“The price of being a Wolf is LoneLiness.”

I don’t want to believe that I am either a sheep buying into the bullshit of false security, or a wolf who is forced to walk the earth alone in order to stick to my integrity, to my art, to my calling.

I don’t want to believe that that the only way to live my truth, is to be alone.

I miss being part of a team. I miss having people who work with me, where I can depend on them to help with projects, brainstorm ideas, that feeling of “we” instead of everything just being me. I miss having a partner, where together we’ve chosen each other and created a sanctuary from the insanity of the outside world, where I get to be completely myself. I miss building something together, I miss creating something with someone else.

This is the part of the post where I was going to switch gears.

I was going to launch into a brilliant self-help section on how you can get out of the melancholies, based upon what worked for me today.

But nothing worked for me today.

I went for a 2-hour walk by the bay, drank the triple grande nonfat nowhip mocha, ate the everything bagel with plain cream cheese. I worked out hard and drank lots of water. I ate a big bowl of pasta with tomato cream sauce, indulged in dark chocolate, utilized my vibrator, wrote in my journal, made lists of everything that’s good in my life. I had long text conversations with a best friend, watched a movie, chatted with people on twitter and facebook.

Here’s the thing. I intellectually understand that my life is awesome.

Yes, I am part of a powerful tribe. Yes, I am blessed with amazing best friends. Yes, I am not really alone, when it comes down to it.

I intellectually understand that … but today, I don’t feel that. All I feel are the melancholies. No matter what I do.

So today I’m going to give myself permission to just feel that way. Maybe I need a day off from epicness and awesometasticness. Maybe I have real shit going on that I need to work through. I don’t know what the deal really is about.

Today, I’m taking the day off from fixing myself.

I’ll talk to you tomorrow.

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  • troyjen

    Your raw honesty is intimidating. It makes me feel at least moderately guilty for lying all the time to the world and myself….

    You totally rock. I wish I was as brave as you.

  • http://www.workhappynow.com Karl Staib – Work Happy Now

    I say don't make a choice. You are neither a wolf or a sheep. You're a wolep. Hmmm, that's a very uncool word, but I'll go with it. What I mean is some days you are a wolf and other days you are a sheep. You can be bit of both. You just have to give yourself the permission.

    Really, it's the best of both worlds. The problem with being a bit of both is the consequences. You have to have both feelings. There are decisions that aren't black and white. I think that's why Hugh said that. It's easier to pick one and just stick with it.

    You've done a great job of being a wolf, go with it for a while. Try to enjoy the feelings for what they are. Because it's these moments that will make for great stories to your grand kids.

  • http://www.soundbiteshaman.com/ Isabel Parlett

    Today, I’m taking the day off from fixing myself.

    Love it. What a relief.

  • http://allisonnazarian.com/ Allison Nazarian

    Allowing and accepting that you are sad (or uncertain) and just carrying on living is freakin epic in and of itself. As are, by the way, curling up under the covers and/or ODing on chocolate (or nachos) and/or just doing nothing.

    xo ~ Alli

  • http://www.randomshelly.com/blog/ Shelly

    While I do like Hugh’s concept… I don’t entirely agree with it.. Wolves have packs… They have family, ‘friends’ and they do things together… Each wolf is not alone.

    That said – I am glad that you allowed yourself to have a bad day – we ALL have them… But sounds like you still did a lot that day! :) And the vibrator had to cheer you up for at least a few minutes! ;)

  • JackiYo

    So, I guess the answer to the title question is “no… not for long anyway” ;)

  • http://www.lisarobbinyoung.com Lisa Robbin Young

    I didn't read all the comments, but did I miss the part where we have to choose to be either sheep or wolves? Someone's gotta be a shepherd, right? And what about the Lioness?

    I vote for lioness. Don't they eat wolves and live in tribes? :-)

  • http://elizabethpottsweinstein.com ElizabethPW

    I leave nothing undone or untried. #ahem

  • http://www.soundbiteshaman.com/ Isabel Parlett

    Today, I’m taking the day off from fixing myself.

    Love it. What a relief.

  • http://twitter.com/luckyisgood Visnja Zeljeznjak

    too many times i missed that moment when i first stumbled upon a blogger who, in the future, became one of my my favorite reading material.

    i don't remember who or when first introduced me to you, johnny b., but i wanted to say *thank you, johnny*, for tweeting about this awesome post (the headline drew me in, i must admit, but the awesomeness of this woman has nothing to do with her apparent ability to write catchy headlines). i have a feeling i will continue reading this blog, and i wanted to leave a short blurb in the comments section, to remember how and why i come across people who eventually become my greatest influencers.

  • randomshelly

    While I do like Hugh's concept… I don't entirely agree with it.. Wolves have packs… They have family, 'friends' and they do things together… Each wolf is not alone.

    That said – I am glad that you allowed yourself to have a bad day – we ALL have them… But sounds like you still did a lot that day! :) And the vibrator had to cheer you up for at least a few minutes! ;)

  • shannonshort

    I like to say “Sure, this will pass. You will get past it, but in the meantime, it sucks!” And far as I can tell, you're gonna pass through the sucky sometimes if you are on the path to great! So heres to being a little sucky sometimes! But I also hope it has or does pass quickly!

    Big hugs,
    Shannon

  • DebraMarrs

    Good for you for taking the day off from fixing yourself. It sounds like you did all the right things to nurture yourself, to “hear” your heart, and to just “BE, not DO.” Living epic and awesometastic takes a heck of a lot of energy, so down time is epic and awesome too. Perhaps the melancholies are simply a reminder to be, not do.

  • http://apatontheback.com Jodi Henderson

    Illogically sad; great description Catherine!

  • http://apatontheback.com Jodi Henderson

    It took me ages to realize, too, that I have days like this regularly, but mine happen when I've had 2-3 days of too little sleep. Like you, I've learned to recognize when it happens and put everyone else on alert. I also try not to get too upset over the “everything sucks” feelings and, instead, remind myself that this, too, shall pass. It's great to have that awareness.

  • DebraMarrs

    Good for you for taking the day off from fixing yourself. It sounds like you did all the right things to nurture yourself, to “hear” your heart, and to just “BE, not DO.” Living epic and awesometastic takes a heck of a lot of energy, so down time is epic and awesome too. Perhaps the melancholies are simply a reminder to be, not do.

  • http://peggiearvidson.com Peggie

    taking time off. brilliant and priceless. no more fixing — sometimes is the fix. hugs. You inspire more than you know.

  • http://www.SoulPowerWisdom.com BonnieHutchinson

    Thank you so much, Elizabeth. Sometimes (like earlier today) I too have to give myself permission to feel and experience and maybe even wallow in the melancholies. Sometimes I’m just not capable of “mood-altering” myself — even though I know that I too have an amazing life. sometimes anything other than melancholy feels like being out of integrity. Thanks for permission to take the day off from fixing myself. Big hugs, Bonnie

  • http://awakenyoursoul.wordpress.com/ Peggie

    taking time off. brilliant and priceless. no more fixing — sometimes is the fix. hugs. You inspire more than you know.

  • http://lizschneider.net Liz Schneider

    For Elizabeth, for myself, and undoubtedly for many people out there I believe that the ground-breakers of the world spend time treading where others have not gone. The courage that it takes to break through the clouds of confusion or fear, to arrive topside and look at the glorious view .. well, we are often going to spend a bit of time at that new level on our own, looking at those who haven’t seen what we see … yet.

    There are so many ways to achieve new levels of personal success, awareness of self, goals being realized, there ARE teams that accomplish great things but I have found for myself that I have to go there pretty much on my own first, and then turn around and shine a light on my new discovery. It is the nature of the solo-entrepreneur, I would guess.

    The thing is, when we are achieving or not, it is so normal to not only look outside to see what we discovered, but to look inward and examine how we feel about ourselves on this path, each step of the way. I so completely empathize with the blankness, the emptiness, the feeling of “do I always have to do this alone?” that comes to me as well (and recently too). Looking inward for me is honestly a seeking of meaning, and I am not asking myself but am trying to ask for Divine guidance. when I am disconnected from a spiritual guide (and we all have different ways to connect), that is when I feel most discontented and alone.

    I find that humans are only able to help so much, perhaps to clear away some of the mind clutter that keeps me from seeing my gifts with clarity, and then ultimately it is between me and Spirit. At that point, no activity outside of my soul can make a difference, That’s when I cry and pray and lie on the earth with my belly down, giving away to Mother Earth all those doubts and worries that I’ve been holding. And it helps me get connected again, to step into my inner knowing , not just my logical knowing, that I am not alone and my possibilities are endless.

  • http://www.SoulPowerWisdom.com BonnieHutchinson

    Thank you so much, Elizabeth. Sometimes (like earlier today) I too have to give myself permission to feel and experience and maybe even wallow in the melancholies. Sometimes I'm just not capable of “mood-altering” myself — even though I know that I too have an amazing life. sometimes anything other than melancholy feels like being out of integrity. Thanks for permission to take the day off from fixing myself. Big hugs, Bonnie

  • http://www.ravenlightstudio.com/ Liz Schneider

    For Elizabeth, for myself, and undoubtedly for many people out there I believe that the ground-breakers of the world spend time treading where others have not gone. The courage that it takes to break through the clouds of confusion or fear, to arrive topside and look at the glorious view .. well, we are often going to spend a bit of time at that new level on our own, looking at those who haven't seen what we see … yet.

    There are so many ways to achieve new levels of personal success, awareness of self, goals being realized, there ARE teams that accomplish great things but I have found for myself that I have to go there pretty much on my own first, and then turn around and shine a light on my new discovery. It is the nature of the solo-entrepreneur, I would guess.

    The thing is, when we are achieving or not, it is so normal to not only look outside to see what we discovered, but to look inward and examine how we feel about ourselves on this path, each step of the way. I so completely empathize with the blankness, the emptiness, the feeling of “do I always have to do this alone?” that comes to me as well (and recently too). Looking inward for me is honestly a seeking of meaning, and I am not asking myself but am trying to ask for Divine guidance. when I am disconnected from a spiritual guide (and we all have different ways to connect), that is when I feel most discontented and alone.

    I find that humans are only able to help so much, perhaps to clear away some of the mind clutter that keeps me from seeing my gifts with clarity, and then ultimately it is between me and Spirit. At that point, no activity outside of my soul can make a difference, That's when I cry and pray and lie on the earth with my belly down, giving away to Mother Earth all those doubts and worries that I've been holding. And it helps me get connected again, to step into my inner knowing , not just my logical knowing, that I am not alone and my possibilities are endless.

  • http://www.thankyouforyoursex.com Lena.FM

    Wow, darling. I feel you. I want to believe that loneliness is not the only way (even though life often says otherwise). I know a couple of people (okay, one person) who is at harmony without having a pair, and I know several married couples (this time several, for real) who are together without much BS. I think it all differs from one person to another. Some feel more comfortable when free, others – when tied to somebody even it is limiting at times. I have been choosing freedom a lot and years years later realized that what my “square” parents were telling me was actually kind of true. But things are always good when you are at peace with yourself. It’s the “peace with yourself” that is tricky. And thank you for finding me on twitter. <3

  • http://www.thankyouforyoursex.com Lena.FM

    Wow, darling. I feel you. I want to believe that loneliness is not the only way (even though life often says otherwise). I know a couple of people (okay, one person) who is at harmony without having a pair, and I know several married couples (this time several, for real) who are together without much BS. I think it all differs from one person to another. Some feel more comfortable when free, others – when tied to somebody even it is limiting at times. I have been choosing freedom a lot and years years later realized that what my “square” parents were telling me was actually kind of true. But things are always good when you are at peace with yourself. It's the “peace with yourself” that is tricky. And thank you for finding me on twitter. <3

  • http://twitter.com/goodfiddle Joe Glenn

    Freaking awesome post. That’s all. :-)

  • http://twitter.com/goodfiddle Joe Glenn

    Freaking awesome post. That's all. :-)